Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount
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20:4 undifferentiated, eicosatetraenoic, arachidonic
20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved).
Fish oil, sardine
|
1.756 g
|
1.76%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
1.343 g
|
1.34%
|
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
1.273 g
|
1.27%
|
Fish oil, menhaden
|
1.169 g
|
1.17%
|
Egg, yolk, dried
|
0.978 g
|
0.98%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
0.9 g
|
0.9%
|
Beef, variety meats and by-products, pancreas, raw
|
0.8 g
|
0.8%
|
Beef, variety meats and by-products, pancreas, cooked, braised
|
0.74 g
|
0.74%
|
Chicken, heart, all classes, raw
|
0.72 g
|
0.72%
|
Oil, spotted seal (Alaska Native)
|
0.72 g
|
0.72%
|
Egg, whole, dried
|
0.711 g
|
0.71%
|
Fish oil, salmon
|
0.675 g
|
0.68%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
0.63 g
|
0.63%
|
Chicken, heart, all classes, cooked, simmered
|
0.61 g
|
0.61%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.6 g
|
0.6%
|
Pork, fresh, variety meats and by-products, pancreas, raw
|
0.57 g
|
0.57%
|
Pork, fresh, spareribs, separable lean and fat, raw
|
0.563 g
|
0.56%
|
Veal, seam fat only, cooked
|
0.539 g
|
0.54%
|
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
0.53 g
|
0.53%
|
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) are listed below.
Nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)